having both infant me and my one-year-old brother at the same time. For some background, I've been thinking a lot this week about how my BPD mom basically could. It was talking about attachment theory, and had a prompt of feelings - like, do you ever feel unwanted? Unloved? Like everything is your fault? I was going through the CPTSD workbook, and had kind of a sobbing moment. There was a thread earlier today about good CPTSD books, so I snagged a lot of them. First off - just a heads up, a TON of CPTSD books are available for free on Kindle Unlimited.
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